name I am a martial arts coach, competitor and a businessman. I graduated from Bowie state university. I hold the rank of 7th degree black belt in Thai Jitsu, 2nd degree black belt in Brazilian Jiu Jitsu, 5th degree black belt in combat sombo and 1st degree black belt in judo. I have won National Judo Championship, National Sombo Championship and Brazilian Jiu Jitsu World Championship.

Conquer the Butterflies in Your Stomach Part 1

03rd August 2009
In this article, we take a look at factors that cause the so called "butterflies in the stomach" just before a match or tournament.• Nervousness, anxiety • Stress, mental burnout We all recognize butterflies in the stomach as that funny feeling ... Read >